這篇先講歷程
                                                                               
                                                                               
傳說中的淡江魔鬼寒訓
                                                                               
第一天帶沙包和重劍跳15分鐘真是....orz
                                                                               
像跳溝仔這種東西 就是那種你一定做得到又覺得累死人的東西
                                                                               
那時候我對面是淡江的柳柏宇學長   站在強者面前我也只好乖乖跳XD
                                                                               
                                                                               
不過可能是他站在我前面 我的鬥志也很高昂 從頭到尾一直喊
                                                                               
而且我可以保證我從頭到尾都掛著微笑XDDDDDD
                                                                               
不過心裡OS是說該死的趕快結束吧 其實已經20分了吧  Orz
                                                                               
                                                                               
下午仰臥起坐 我第一次做到肚子抽筋................
                                                                               
肚子抽筋超痛的XD 再來是伏地挺身
再來是跑1200 這些都還好 我對1200沒有很大反感
                                                                               
接下來的衝刺跑和折返跑也都還算輕鬆
                                                                               
                                                                               
接下來的開合跳200  一開始我很HIGH 不過下午喝太多水
                                                                               
這樣跳跳還拍自己的大腿讓人超想上廁所的
                                                                               
感覺又比我想像的累 所以其實有偷懶(.......)
                                                                               
                                                                               
以上不是重點以上不是重點  以上不是重點以上不是重點  以上不是重點以上不是重點
-
                                                                               
最後好像有一天打衝擊 連五個老師一排連續打
                                                                               
打完休息一兩個人馬上再打  連續打了四回
                                                                               
                                                                               
打完我進入廁所就一直要吐的感覺
                                                                                

                                                                               
............而且我不會承認我打到尿出來的 .....冏冏冏冏
                                                                               
到後來完全是大喝一聲 然後靠著這聲喊聲無力的打出去
                                                                               
                                                                               
舊生打衝擊時  新生可能聽到的是哀嚎聲XD
                                                                               
後來有在偷笑 因為看到柳柏宇隊長也打出無力的劍
                                                                               
就想到教練說的 先把隊長操累我們才能休息啊 哈哈
                                                                               
                                                                               
不過我很慶幸我是舊生來淡江寒訓
                                                                               
                                                                               
以去年的我我想來參加淡江寒訓可能太早
                                                                               
                                                                               
                                                                               
有教過我的人都知道我有多笨  要講很多次我才懂XD
新生都很聰明  到第四天我覺得已經打的跟舊生架勢差不多了
                                                                               
                                                                               
害我都沒什麼好挑的  這樣會少掉很多偷懶的機會啊啊啊啊(餘音回繞~)
                                                                               
                                                                               
你都不知道我多愛教新生 因為最輕鬆啊啊啊啊~~~XD
                                                                               
                                                                               
不過基本上早場是操基本體力 下午場是技術單方面練習
                                                                               
晚場是打比賽和其他應用綜用
                                                                               
                                                                               
所以基本上我最喜歡打晚場  來淡江寒訓最好的就是晚場
                                                                               
                                                                               
早場那種東西可以自己做(不過通常不會想做就是了哈哈)<( ̄▽ ̄)y
                                                                               
                                                                               
下午場我覺得很棒 尤其是我最近想練打兜

下午場都是在不斷重復這種基礎應用技
                                                                               
我覺得很需要哈哈
                                                                               
                                                                               
晚場就是要命的衝擊 我超怕的XD
                                                                               
但是會有那種連續應用技的不斷練習  我也很喜歡那個
                                                                               
                                                                               
雖然無力時會偷喵時鐘說怎麼還這麼久XDDDDD
                                                                               
                                                                               
然後就到了打比賽練習囉  去年我對比賽練習一點鬼屁興趣都沒有
                                                                               
可是二上學期末開始對比賽練習有興趣了XD
                                                                               
我想是時間到了吧
                                                                               
                                                                               
有些東西當我覺得時候到了 我有資格或能力時我就會作

比賽練習是最好玩的  這個我另外再寫一篇好了
                                                                               
                                                                               
前兩天練習時很累可是沒有明顯的後遺症 收操有做好XD
                                                                               
                                                                               
但是第三天大概是我最疲累的時候 最沒體力的感覺
                                                                               
明明第三天就比較輕鬆 但是我覺得我好像全身無力
                                                                               
                                                                               
                                                                               
幸好那天是林豪駿教練 我趁機一點點回復HP值
                                                                               
                                                                               
第四天是全身最酸痛 我覺得手腳肌肉都酸痛的要死
                                                                               
不過神奇的是我的活力又在第四天回來了
                                                                               
不過有天(4.5?)打刺擊手面兜面追擊時 追到後面完全追不上
右大腿一大步跳出去就痛 更別提是一直大步追
                                                                               
                                                                               
我記的我打的的是清大的莊淳一 在我追不上
                                                                               
                                                                               
右大腿痛起來時我罵了一聲幹...........
                                                                               
                                                                               
 <(__ __)> 對不起大哥我不是在罵你啦>"<
                                                                               
                                                                               
不過他說我刺擊刺的很舒服 <冏> 是這樣的嗎
                                                                               
                                                                               
第五天我覺得我體力很好 不過事實上我舉劍肌肉開始抗議
                                                                               
所以覺得體力OK應該是假象.............
                                                                               
                                                                               
我忘了是那一天 因為右大腿應該是拉傷 跳出去就痛

我那天晚場休息 不過感覺很不甘心
                                                                               
不過趁機偷懶是好事嗚哈哈哈哈啊(逃)
                                                                               
                                                                               
                                                                               
不過也讓我有機會靜下來看看別人的比賽
                                                                               
                                                                               
這應該也可以算一種練習吧哈哈哈(找藉口)<( ̄▽ ̄)>
                                                                               
                                                                               
                                                                               
最後一兩天心情活力都還不錯  不過從實際揮劍我感覺的出來體力虛弱
                                                                               
連面都綁不緊了 最後一兩天一直鬆
                                                                               
                                                                               
實際上全身被打的痛一直在隱隱作痛
                                                                               
尤其是跟日本濱田老師對打時一直衝出去自殺攻擊被刺的肩膀

老師充分告訴我中段的重要性.........XDDDDDDDDDDDD
                                                                               
                                                                               
                                                                               
因為我是睡上舖  到後面幾天醒來要過一會才有辦法下床
                                                                               
                                                                               
最後一天起來我覺得我手快廢了
                                                                               
                                                                               
                                                                               
                                                                               
我討厭跳躍擺正我討厭跳躍擺正我討厭跳躍擺正我討厭跳躍擺正我討厭跳躍擺正我討厭跳躍
擺正
                                                                               
                                                                               
                                                                               
每次跳我都是最慢的 連新生都比我快 最後前排舊生剩我一個在跳
                                                                               
後排新生也剩不到五個人..........(默)
不過以我的節奏跳 跳100下我都是落後20下
                                                                   &nb
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